Category Archives: Swisher Reflections

            Enmeshment within families often involves a lack of independence among family members. When two or more family members are enmeshed with each other, boundaries are vague or nonexistent. Signs of enmeshment include a lack of privacy between parent and child, … Continue reading →

As the natural world prepares for winter, let’s consider what new “inner growth” we can foster. The visual changes in nature serve as powerful metaphors for personal transformation. Reduced sunlight and colder temperatures, however, can lower our moods and energy … Continue reading →

The irony of today’s technology is that it connects us with more people, more often than ever before, and yet feelings of loneliness and isolation are higher than ever! Turns out that good old fashioned face-to-face friendships are essential to … Continue reading →

Glad you have stopped by! As a licensed mental health professional and an attorney, my practice involves three very different areas. This site contains six sections or pages (See Menu at Top). My Practice Areas Include: Counseling – I maintain … Continue reading →

Genograms give individuals and families unique insights. The following video will help you explore the dynamics of your family of origin and the family you have created. It may also give you new insight into your own “way of being” … Continue reading →

Here a brief (2 minute) video summarizing the mediation process.