June celebrates Father’s Day, a time when many of us pause to celebrate fathers, grandfathers, and mentors who have shaped our lives. From a counseling viewpoint, the influence of these figures often comes not from big moments but from something quieter and steadier: their presence.

Young people learn by watching the adults around them. A mentor who shows patience, keeps commitments, listens carefully, or stays steady during tough times teaches powerful lessons about resilience and responsibility. These everyday actions help shape how young people handle challenges and relationships later in life.

What really counts is having someone who shows up, offers guidance, and believes in our potential. That steady support can truly make a lasting difference in how we see ourselves and in how we find our way.

Father’s Day reminds us to appreciate the people who quietly influence our lives. It’s also a special opportunity to consider how we can be that steady and caring presence for someone else in return.

Dr. Tom Swisher is a counselor, professor emeritus at Stevenson University, and author of “Family Dynamics: Transforming the Hidden Patterns That Shape Us.” Reach Tom in confidence at swishtom@gmail.com or 443-996-6659.