Tag Archives: health

Reflections on Rest

Posted on August 24, 2026 by Thomas K. Swisher, J.D., Ph.D.

August often feels different from the rest of the year. The days are still warm, but hints of autumn begin to appear later in the month. Vacations wind down, school preparations begin, and we sense that another busy season is … Continue reading →

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Emotions & Moods

Posted on March 12, 2024 by Thomas K. Swisher, J.D., Ph.D.

Is It a Mood or Emotion? If you’re like most people, you often find yourself “in a mood” or feeling a strong emotion. While emotions usually have identifiable sources, the sources of moods are often unclear. Emotions tend to be brief while moods can be long lasting. Emotions have … Continue reading →

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