Monthly Archives: January 2025

Emotional Renewal

Posted on January 29, 2025 by Thomas K. Swisher, J.D., Ph.D.

Gage (my golden, furry co-therapist) and I have the privilege of occupying an office in a building originally constructed in the early 1800s. This building houses an old chapel where four congregations share worship space. When the chapel, with its … Continue reading →

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Research on Love

Posted on January 3, 2025 by Thomas K. Swisher, J.D., Ph.D.

Love Love has been linked to numerous benefits, including reduced stress, improved mental health, and even longer life expectancy. Psychologists distinguish between different types of love, such as passionate, friendship, and spiritual love. Cultivating love starts with self-awareness and self-compassion. … Continue reading →

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