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Tag Archives: creativity
Learning Across The Lifespan
Students are back in the classroom and many people begin thinking about learning as Fall gets started. We often associate education with childhood, college, or professional training, but from a counseling perspective, some of life’s most important “learning” happens far … Continue reading
Posted in Swisher Reflections
Tagged counseling, creativity, education, emotions, mental-health, psychology, Wellness
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Reflections on Rest
August often feels different from the rest of the year. The days are still warm, but hints of autumn begin to appear later in the month. Vacations wind down, school preparations begin, and we sense that another busy season is … Continue reading
Posted in Swisher Reflections
Tagged counseling, creativity, emotions, family, health, life, mental-health, mindfulness, mood, psychology, rest, Wellness
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Cultivating Gentleness
Gentleness Gentleness is the quiet strength of treating others and oneself with care, respect, and understanding. It is not a weakness but a deliberate choice to approach life with patience and compassion, even in moments of conflict or difficulty. In … Continue reading
Posted in Dr. Swisher Reflections, Swisher Reflections
Tagged creativity, emotions, mental-health, mood
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Benefits of Unstructured Play for Children & Adults
Unstructured Play Now that summer is here, encourage unstructured play for little ones in your life and for yourself! Unstructured play holds profound benefits for children’s development and as a stress release for adults. Unstructured Play Fosters Creativity and Imagination. … Continue reading
Posted in Swisher Reflections
Tagged child-development, children, creativity, flow, parenting, play
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