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Author Archives: Thomas K. Swisher, J.D., Ph.D.
Public Radio Interviews Dr. Tom Swisher
Tom Hall of WYPR interviews Dr. Swisher About “Family Dynamics & The Holidays.” Click Here
Posted in Swisher Reflections
Tagged counseling, family, holidays, mental-health, parenting, psychology, Wellness
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Autumn’s Invitation
November settles in as a quiet pathway between autumn’s brilliance and winter’s rest. The air sharpens, daylight shortens, and we are nudged to slow down. Here in Howard County, places like Centennial Park, the Robinson Nature Center, or the Howard … Continue reading
Posted in Dr. Swisher Reflections, Swisher Reflections
Tagged counseling, emotions, mental-health, mood, psychology, spirituality, Wellness
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Embracing the Season of Change
October ushers in the beauty of fall—the crisp air, the turning leaves, and the earlier evenings that invite us to slow down. As the seasons shift, we are reminded that change is a natural part of life. Just as the … Continue reading
Posted in Dr. Swisher Reflections, Swisher Reflections
Tagged emotions, mental-health, mood, psychology, Wellness
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Dr. Tom Swisher briefly reviews the topics covered in his successful new book: Family Dynamics
Available on Amazon Here
Posted in Swisher Reflections
Tagged children, family, Family Dynamics, mental health, parenting, relationships
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Dr. Swisher’s New Book – Family Dynamics: Transforming the Hidden Patterns That Shape Us
Aloha Publishing is excited to announce the release of Family Dynamics by Thomas Swisher, J.D., Ph.D. This powerful new book helps you uncover the hidden patterns that shape how you live, love, work, and lead. With wisdom from 30+ years … Continue reading
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Cultivating Gentleness
Gentleness Gentleness is the quiet strength of treating others and oneself with care, respect, and understanding. It is not a weakness but a deliberate choice to approach life with patience and compassion, even in moments of conflict or difficulty. In … Continue reading
Posted in Dr. Swisher Reflections, Swisher Reflections
Tagged creativity, emotions, mental-health, mood
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Grief Support Group Starting September 2025
🌿 Healing Hearts – Grief Support Group 🌿 Join a caring and supportive group where you can share your journey, listen to others, and begin to heal. Healing Hearts provides a compassionate, judgment-free space for individuals grieving. 🗓 Meets Monthly: … Continue reading
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Dr. Swisher Awarded Honorary Professor Emeritus Status
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Kindness
Research shows that practicing kindness benefits recipients and enhances the well-being of the giver. It releases “feel-good hormones” like oxytocin and reduces stress levels. Studies link kindness to stronger social connections, increased life satisfaction, and improved mental health. Kindness is … Continue reading
Forbearance
Forbearance is the ability to endure difficulties with patience, self-control, and understanding. It reflects strength in responding thoughtfully rather than impulsively, particularly in frustrating situations. Rooted in empathy and emotional regulation, forbearance fosters healthy relationships and personal growth by allowing … Continue reading